How Foods Healthy For Your Heart Benefit Your Teeth

You’ve often heard about the benefits of choosing foods good for your heart. But you might be pleased to learn that many of those same foods benefit your teeth, too. Check out this video by the Oral Health Foundation that goes into detail:

So, make sure you stock up on plenty of crunchy fruits and vegetables, lean proteins, and calcium-rich foods. Your heart and your smile will thank you!

Want more personalized tips? Call Bridgetown Dental today at 503-809-4742 for an appointment in Portland, OR. We’ll discuss ways you can improve your oral health at home during your checkup. You can also online.