Excellent service! I had terrible anxiety about dentist offices from a poor experience when I was a kid. I ended up not going to the dentist for many years as an adult, resulting in many problems. Ultimately, one day, I had a dental emergency and found Bridgetown Dental, who got me in immediately. I had so much fear about dentist offices that I was tearful during the initial consult. However, Dr. Kaady never shamed me for my worry. He was kind, explained everything about the procedure, and took the time to make me feel like he cared about my teeth and experience. I totally survived the cavity-filling! He asked if I would return (I had a lot more cavities) and start regular cleanings. Five years later, I am still a patient here! Valerie, who cleans my teeth, is wonderful! Everyone here is exceptional, professional, and friendly. I decline to go anywhere else. Bridgetown Dental cured my dentist office anxiety, and I highly recommend them!

Achieving fitness goals is about more than gym sessions and meal plans—it’s also about healthy smiles. Maintaining good oral health supports your energy, nutrition, and confidence, ensuring you stay on track with your fitness journey.
Oral Health Impacts Energy Levels
Dental issues like gum infections or decay can cause systemic inflammation, which reduces energy and slows recovery. These problems can make workouts feel harder and progress slower.
Prioritizing oral care ensures your body stays strong, giving you the stamina needed to power through each exercise session.
Nutrition Starts with a Strong Smile
A balanced diet is critical for fueling your workouts, but dental discomfort can interfere with eating the right foods. Crisp fruits, crunchy vegetables, and protein-rich meals are essential for building strength and endurance but require healthy teeth for proper chewing.
A strong smile ensures you can enjoy these nutrient-packed foods without hesitation.
Confidence to Conquer Goals
A bright, confident smile can motivate you to stay consistent with your fitness routine. Feeling proud of your teeth enhances self-esteem, giving you the courage to tackle new challenges and hit your milestones.
Regular dental checkups keep your smile vibrant and ready for every step of your journey.
Call Today for an Appointment
Make healthy smiles a priority in your fitness plan. Schedule an appointment at Bridgetown Dental today to ensure your oral health supports your path to a stronger, healthier you. Together, we’ll help you maintain the confidence, energy, and nutrition needed to succeed! Call us at 503-809-4742 for an appointment in Portland, OR or schedule an appointment online.