Excellent service! I had terrible anxiety about dentist offices from a poor experience when I was a kid. I ended up not going to the dentist for many years as an adult, resulting in many problems. Ultimately, one day, I had a dental emergency and found Bridgetown Dental, who got me in immediately. I had so much fear about dentist offices that I was tearful during the initial consult. However, Dr. Kaady never shamed me for my worry. He was kind, explained everything about the procedure, and took the time to make me feel like he cared about my teeth and experience. I totally survived the cavity-filling! He asked if I would return (I had a lot more cavities) and start regular cleanings. Five years later, I am still a patient here! Valerie, who cleans my teeth, is wonderful! Everyone here is exceptional, professional, and friendly. I decline to go anywhere else. Bridgetown Dental cured my dentist office anxiety, and I highly recommend them!
As the winter season settles in with its chilly temperatures and festive celebrations, your dental health faces unique challenges that you might not expect. From holiday treats to cold weather complications, here’s your comprehensive guide to maintaining a healthy smile through the frosty months ahead.
1. The Cold Weather Challenge
Those bitter winter winds do more than just chill your bones – they can actually affect your dental health. Cold air often triggers increased tooth sensitivity, making that morning walk or winter run unexpectedly uncomfortable. Meanwhile, indoor heating systems create dry conditions that can reduce saliva production, your mouth’s natural defense against bacteria.
The solution? Consider using a humidifier in your home to maintain optimal moisture levels, and stay well-hydrated throughout the day. If you’re experiencing unusual sensitivity, we can recommend specialized treatments and products you can use at home.
2. Holiday Season Sugar Rush
We all know the holidays bring an abundance of sweet treats and festive drinks. While no one expects you to skip grandma’s famous cookies or pass on the hot cocoa, being strategic about your seasonal indulgences can make a big difference for your dental health.
Try enjoying treats during meals rather than snacking throughout the day, as this gives your saliva more time to neutralize harmful acids. Dark chocolate makes a tooth-friendlier choice compared to sticky candies or long-lasting hard candies that bathe your teeth in sugar.
3. Cold & Flu Season Impact
When winter illness strikes, dental care might slip down your priority list. However, many common cold and flu medicines can cause dry mouth, potentially increasing your risk of cavities. Stay hydrated, opt for sugar-free medications when possible, and maintain your regular brushing routine even when you’re not feeling your best. One often-forgotten tip: replace your toothbrush after recovering from illness to prevent reinfection.
4. Winter Sports Safety
The season brings exciting outdoor activities like skiing, ice skating, and hockey. While these activities offer great exercise and winter fun, they also come with a risk of dental injuries. Protecting your smile during winter sports is crucial, and custom-fitted mouthguards provide the best defense against unexpected impacts. Unlike store-bought options, custom guards offer superior protection and comfort for all your winter adventures.
5. Year-End Dental Benefits
As December approaches, many dental insurance plans prepare to reset for the new year. This makes winter the perfect time to schedule a check-up and use your remaining benefits before they expire. Regular professional cleanings and check-ups help catch potential issues early, saving you time and discomfort down the road.
Your dental health plays a crucial role in your overall winter wellness. By staying mindful of these seasonal challenges and maintaining good oral hygiene habits, you can keep your smile bright through the coldest months. Our team is here to support your dental health journey with personalized care and professional expertise.
Ready to protect your smile this winter? Contact our office to schedule your seasonal check-up. Let’s ensure your dental health stays as bright as the winter snow! Call Bridgetown Dental at 503-809-4742 for an appointment in Portland, OR or schedule an appointment online.